Oven Baked Pork Fillet

Ingredients

For 4 persons

1 pork fillet
sesame seeds
mustard
onions chopped in rings
carrots cut lengthwise
Worcestershire Sauce
salt and freshly ground pepper
chilli pepper. If it is not to your liking, this ingredient can be omitted.

Method

  • Trim and remove all fat from the fillet. Season with salt and pepper.
  • In a small bowl mix together the mustard, Worcestershire Sauce and the chilli pepper. Mix well till the mixture resembles thick cream.
  • Spread this mixture over the meat and coat with sesame seeds.
  • Prepare a baking tray and line the bottom with onions and carrots. Place the meat on this vegetable mixture and bake in a moderate oven for 50 minutes.
  • Serve warm with gravy.

Gravy

Ingredients

half litre water
2 tablespoons gravy mix

Method

  • When the meat is cooked, remove from the dish and transfer it on to a plate.
  • In a small bowl mix the gravy mix and half of the water. Mix well.
  • Drain off the fat from the roasting tray into a saucepan, and put ion a moderate heat. Add the gravy mixture and stir continuously.
  • Pass through a sieve. You can add either vermouth or sherry to the gravy.
  • Serve with the cooked meat.
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